We keep you informed

Read regular articles here about our physiotherapy centre in Berlin-Mitte and about topics related to physiotherapy, osteopathy and alternative medicine.

Free training at eCircle: Our winter offer for you!

Nov 28 2023
Whether as a supplement to therapy or afterwards to secure and improve the success of therapy - free training in our SIXONE eCircle offers you many advantages. Together with a therapist, your personal training plan is first created. Then you will be introduced to the operation of the digital [...]

"P-DTR Method" - Part 3

Oct 25 2023
With today's article we would like to conclude our small three-part series. We will be happy to provide you with more detailed information about P-DTR therapy in the following. What is P-DTR? The P-DTR method is an advanced holistic approach to the diagnosis and treatment of musculoskeletal and [...]

We welcome our new team member: Iris Sacari

Sep 05 2023
Hello, my name is Iris and I have been working as a physiotherapist at SIX-ONE since August. I would like to introduce myself briefly: I successfully completed my Bachelor's degree in physiotherapy in 2018. As part of my therapeutic work, I enjoy using different types of sports to implement the [...]

How is pain actually created?

Aug 22 2023
Pain is created through a complex process that involves several different parts of the nervous system. When tissue is damaged or inflamed, specialized receptors called nociceptors are activated. Nociceptors are located throughout the body, including in the skin, muscles, and organs, and are [...]

The "fascia distortion model" - Part 2

Jul 13 2023
Back in February, we introduced the Fascia Distortion Model (FDM) to you here. As announced, we would like to give you a closer look at "FDM" in another article. Fascia is a type of connective tissue that surrounds and supports muscles, bones, organs, and other tissues in the body. It is a [...]

Briefly explained: Allergy or intolerance?

May 09 2023
Allergies and intolerances are both reactions that occur when your body interacts with certain substances. However, they are different in terms of their underlying mechanisms and the types of symptoms they cause. An allergy is an immune system reaction to a substance that is typically harmless to [...]

We are happy to welcome further reinforcement: Eda Öz

Apr 19 2023
Hello, my name is Eda and I started working as a physiotherapist at SIX-ONE in April. Let me introduce myself: Through physiotherapy I have rediscovered a love of sport and exercise in myself. I was never active in sports before, but the training has shown me a different perspective that I had not [...]

Reinforcement for our team:

Mar 30 2023
Hello, I am Ingrid and have been working as a physiotherapist at SIX-ONE since March. I would like to introduce myself briefly: Sport and exercise have always played a big role in my life. I consider movement to be an important prerequisite for a healthy body and mind. I have been a [...]

Treatment of post-COVID symptoms / External training for our therapists

Feb 06 2023
The long-term effects of COVID-19 are still largely unknown, but it is certain that it can cause massive restrictions in the daily lives of those affected. Thus, post-COVID disease can result in numerous, very different symptoms. The best known are breathing problems, concentration disorders, [...]

Structure or sensory? - The "fascia distortion model" and the "P - DTR method" - Part 1

Feb 01 2023
If you have ever had problems with your computer, you know that there can be difficulties with the hardware as well as with the software. If you have a software problem, changing cables or installing a new graphics card won't help; if the monitor is broken, no new operating system will solve the [...]